Frederick Matthias Alexander
was born in Tasmania, Australia in 1869. As a young man
Alexander showed great promise as an actor and
Shakespearean recitationist. However, young Mr. Alexander
faced one great obstacle to his theatrical ambition. He
tended to become hoarse, and even to lose his voice,
during performances. These vocal problems eventually
became so severe that they threatened his acting career.
Alexander had observed, however, that his vocal
difficulties only occurred when he was performing, not
during everyday speech. He concluded that he was doing
something different with his vocal apparatus when he
performed and that this "something different"
was causing his difficulties. With this hypothesis he
began to experiment, observing himself speaking and
reciting. He found that his hypothesis was only partly
correct. First, it was not precisely "something
different" that he did during performance that
caused his vocal problems, but rather habitual
interferences that were present in everything he did.
He merely did more of it in performance. Second, it was
not something he did specifically with his "vocal
apparatus" but rather the way he was using
himself as a whole that was at the root of the matter. Through
persistent, systematic self-observation Alexander
eventually discovered basic principles of human coordination and functioning, and
developed a technique he could use anytime
and anywhere that ensured his best quality
of performance in any activity he chose,
including but not limited to, his acting
Performance.
Alexander gives his own account of how he came to make
these discoveries in "Evolution
of a Technique" which is the first chapter of
his third book, The Use of The Self. |
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